"Each session helped me remove my anxiety and brought me profound clarity, knowledge of my purpose, and inner peace."
Med-Spa Owner
"I felt a jolt of energy rush down my spine, then my lifelong chronic pain vanished and it has never come back."
Business Executive
"I feel more confident, aligned, and truly at peace with who I am. This is invaluable. You can't put a price on it."
Wellness Instructor
"I now know my mission. This exceeded all my expectations and has become a guiding light on my path."
Graduate Student
Transpersonal regression therapy, also known as past life regression therapy, is an evidence-based hypnotherapy technique that guides you into a deeply relaxed state to explore your subconscious. The experience gradually unfolds to become more visually and sensory immersive—as if you're in a dream while being awake. During this process, you can do major inner work quickly and connect with a greater part of yourself, resulting in profound shifts that completely clear up mental and emotional blocks. Once these blocks are removed, you can receive absolute clarity around your life path and purpose, empowering you to confidently take strides forward in the direction of your truth and inner knowing.
You're always in control
You remain fully conscious
You receive what you're ready for
The most common experiences are deep peace, purpose, and confidence from:
Peak moments of insight and transcendence
Mystical states of expanded awareness
Breaking free from harmful attachments
A profound, enduring sense of connection
Recalling significant, meaningful memories
Facing challenging or confronting visions
Healing through childhood memory processing
Intense feelings of love and bliss
Recognizing and releasing buried emotions
Sudden intellectual breakthroughs
Greater self-acceptance and compassion
Elevated creativity and inspiration
You will be guided and supported throughout your entire journey.
We start with an initial assessment and complimentary consultation so we can understand and clarify your readiness, needs, and goals for hypnotherapy. Then, you're guided through journaling and reflection prompts to set clear intentions to maximize your journey.
We go on a journey to understand the deeper meaning and reasons of your challenges, blocks, or relationships. In this phase, deep healing occurs that often results in emotions or truths coming to the surface to be processed, accepted, and released. This paves the way for lasting changes.
We access a greater aspect of you that you are connected to, typically referred to as your subconscious, higher self, Soul, angels, spirit guides, or even God. There are many interpretations, however, no matter what you believe in, or even if you aren't sure what to believe, you tap into your own personal power and increase it within you.
Congratulations, you made a major breakthrough and massive shifts occurred, but now those internal changes need to be supported to reflect physically. You're guided through journaling and reflection prompts, personalized action plans, ongoing support, and a supportive community to nurture these changes and establish new routines and ways of being.
Take assessment to see if you qualify.
Schedule online video consultation.
Prepare for a life-changing experience.
After completing the program, you can receive free access to our supportive community to maintain your transformation, share insights, and get to know others on a similar path. This follow-up phase offers ongoing guidance, exercises, and monthly events, plus lessons to learn more about yourself and the technique, ensuring you have the chance to continue your momentum.
Alfred Barrios in his article “Hypnotherapy: A Reappraisal,” confirms the effectiveness of hypnotherapy across 2,000 studies, showing hypnotherapy effectively treated a wide range of conditions for over 90% of patients, with current research highlighting its greatest impact when integrated with modern therapies to address underlying negative attitudes, fears, and behaviors—treating the whole person rather than just symptoms—to support its incorporation into mainstream practice.
A 2024 meta-analysis over 20 years found hypnotherapy effectively improves mental and somatic health conditions.
A 2019 study of 17 trials found hypnotherapy significantly reduced anxiety, showing greater improvement than 79-84%.
A 2019 pilot study found that hypnotherapy significantly reduced stress, with large effect sizes and high feasibility.
Meet Alex Negrete
My Role
As a certified practitioner of regression hypnosis, I have guided hundreds of clients over thousands of session hours—individually and in groups, in-person and online—to heal, discover their purpose, and step fully into their power as conscious creators. As the founder, I focus on expanding all aspects of the business including training other practitioners to bring this transformative work to the world.
My Story
I started my career as an early YouTube star. Despite the fame, money, and success, I struggled with anxiety, anger, sadness, poor relationships, and feeling lost and disconnected, like something was missing deep inside me. Then, the unthinkable happened—I was diagnosed with testicular cancer. It was a wake-up call that shifted me toward seeking deeper truth and meaning. This led to overcoming the illness followed by a spiritual awakening, with numerous mystical experiences, that guided me to true healing methods and connection through plant medicines, hypnotherapy, meditation, and breathwork. Through these tools, I found and overcame deep karmic and generational patterns of self-sabotage, self-doubt, and fear that were keeping me blocked from my true self. I learned hypnotherapy and developed my own method that helped me not only find myself but become more than I ever imagined I could be.
Purpose
As I discovered that everything I’d been searching for was within me, I dedicated my life to helping you find that same truth inside yourself—so that you too can know yourself more deeply. It is my greatest passion to be able to help you shift into a lighter, freer, more authentic state of being.
FREQUENTLY ASKED QUESTIONS
I offer regular hypnotherapy, and my approach is designed to take you where you need to go to work through your issue. It doesn’t automatically take you to past lives unless that’s specifically what you want.
My focus is on hypnotherapy first and foremost, using relaxation, focus, visualization, and trust in the process to guide you into a deeply relaxed, dream-like state. From there, your subconscious will lead the way—whether that means exploring a past life (if relevant or if you’re curious) or staying within your current experiences or symbolic journeys or representations.
If you don’t believe in past lives or don’t need to visit them, the process simply won’t take you there.
In essence, this is regression-based hypnotherapy that may or may not include past life experiences—unless that’s what you’re specifically looking for, in which case we can certainly explore them.
Everyone naturally enters a trance state throughout daily life—when watching TV or movies, driving, daydreaming, or drifting off to sleep. Hypnosis is simply a guided way of staying in that state for a longer period so you can focus within it.
Most people can enter a light trance easily, but reaching a deeper trance takes time, relaxation, and letting go little by little. This is why the process is designed to flow over multiple sessions. It’s similar to learning to ride a bike, drive a car, or speak a new language—it takes more time at first, but once you’re comfortable with the process, it happens more naturally and quickly.
The first session is the longest because it’s where you learn how hypnosis works and get familiar with the experience. From that point on, we pick up where we left off, going deeper with each session.
Over time, you move beyond the lighter alpha states and access the deeper theta state, where the most profound work happens. With patience, trust in the process, and relaxation, everyone can get there.
It’s completely normal to feel a little nervous, but being in a trance is a natural and familiar state—similar to daydreaming or getting lost in a good book.
During a hypnosis session, you can experience different levels of trance from light to deep. In the lighter stages, it may feel like you're actively creating the experience yourself. As you go further, you begin to notice that the thoughts, images, and sensations seem to come from somewhere beyond your conscious mind.
In a medium trance, your mind expands, and you receive information through a mix of visions, feelings, and senses. As the trance continues to deepen naturally at your own pace, these experiences become more vivid and immersive—like watching a movie in your mind.
In a very deep trance, it can feel as if you’re actually there in that space, much like in a dream. However, you are never unconscious or unaware. You remain fully present and engaged in the process the entire time.
It’s like being in two worlds at once—part of you is aware of the room you’re in, while the other part is comfortable exploring a deeper space in your mind that gradually becomes more vivid with time.
This is rare. In my experience, this process can work for everyone. However, some people may find it challenging at first due to difficulty relaxing, self-doubt, physical discomfort from lying down for long periods, or trouble staying focused (certain medications can affect this).
Sometimes, frustration can also slow things down—especially if you have high expectations about how it should feel or where you should be at a certain point. That’s why it’s best to keep an open mind and go in without pressure or expectations.
It’s also common for emotions to surface in the beginning, as the process naturally brings up anything that may be blocking you from going deeper. Rather than being obstacles, these moments are actually opportunities for healing, and we work through them together.
Since success depends on factors beyond my direct control, I can’t guarantee specific results. What I can say is that I’m confident you can experience the benefits—but it’s a collaborative process, and your openness and patience play a big role. To help with this, I’ve created a quiz to determine if you’re a good candidate, giving both of us a better idea of how likely you will be to have success.
That said, I do offer a 100% satisfaction guarantee. If at any point you feel it’s not right for you or choose to stop for any reason, you do not have to continue, and I’m happy to meet you halfway and offer a partial refund. Fortunately, again, this has been rare—out of hundreds of clients, only about 1-2% have been unable to relax or trust themselves enough to have success.
Over the years, I’ve learned that everyone moves at their own pace—some open up more quickly, while others take more time, and that’s completely okay. One session can still be very powerful, but it’s usually not enough to access the full depth of what’s possible.
This is because trust—both between us and in the process—takes time to build. My recommended approach is four sessions, as I’ve found this to be the ideal number for significant progress. It allows enough time and space for you to reach a deeper trance state and receive the full benefits of the experience.
That said, you are always welcome to start with one session and then go session by session. However, committing to the full package upfront often leads to better results, as it creates a sense of dedication to the process. It’s also a better value since each session is priced lower within the package.
I’m happy to accommodate what you feel most comfortable with.
My focus is on deep trance work, which naturally requires longer sessions compared to traditional hypnosis or light trance-based methods.
The first session is typically four hours long because it includes an intake process where you learn about hypnosis, get comfortable with the experience, and ease into the experience. This extra time ensures you have the space to fully relax and begin building trust in yourself and the method.
Subsequent sessions are usually between 90 minutes and three hours, with most lasting around 2 to 2.5 hours. Since we pick up where we left off, these sessions tend to move more quickly while still allowing for a deep and immersive experience.
I time-block up to four hours per session (and five for the first) so that time is never an issue. That said, if you ever need a session to be shorter for any reason, just let me know in advance, and I’ll ensure we stay on track to end by your necessary time while still making it a great experience.
We generally meet once per week, as this creates the most momentum and helps you make consistent progress. However, after the first session, depending on what arises, we can adjust the pacing for the best results.
I view the first session as “looking under the hood”—we won’t truly know what’s truly going on until we complete the first one. This session will give us a much clearer picture, and from there, we can decide if we need to meet more or less frequently.
Sometimes we’ll meet every other week, or occasionally once per month. The longest gap between sessions is once per month, as each session purchased in a package must be used within the month to maintain momentum.
The program consists of 4 sessions for $1,500, which comes out to $375 per session. This package is designed to provide the best results by allowing us enough time to dive deep into the process and build momentum.
If you’d prefer to start with a single session, the cost is $750 for the first session. After that, you can decide if you’d like to continue with the 4-session program, and if so, you’ll receive all four sessions for $1,500, which is a 50% savings compared to the individual session price, which is $750 for the first two sessions, then $500 per session thereafter.
We accept all payment methods, including credit cards, cash, PayPal, Venmo, and Afterpay.
Payment for the program can be made upfront, or we can split payments into two: half is due before the first session to reserve your session, and the other half is due after the first session to reserve the remaining sessions. We also offer payment plans for a ~15% administrative fee, which covers the processing of installment payments up to 12 months. This can bring the payments down to as low as $145 per month for 12 months.
The 4-session program is usually enough to adequately bring you what you need, but more sessions may be helpful building on your momentum.
For established clients who complete the program, I offer special pricing on additional sessions: $500 per session for individual sessions.
If you’d like to continue on a recurring subscription (e.g., monthly sessions), the cost is $375 per session.
HAVE MORE QUESTIONS?
Alex Negrete runs a hypnotherapy practice that integrates spiritual and holistic principles with regression-based hypnosis techniques to facilitate deep healing and transformation. Through guided experiences, clients access deeper parts of themselves, release emotional blockages, and create lasting positive change.
Send Message
Copyright © 2025. All rights reserved.
Alex Negrete LLC encourages personal responsibility and effort to achieve positive results and makes no guarantees.