I was once where you are.

My name is Alex Negrete and I am a hypnotherapist. I struggled with anxiety (including self-doubt and self-sabotage) all my life, believing this was normal. I never realized that underneath it all were deeper problems—including an inability to cope with life, stressors, triggers, and emotions. These struggles affected my relationships and disconnected me from the most important one: my relationship with myself. I filled that void in unhealthy ways in my early twenties—by drinking excessively and partying, and by channeling my energy into material pursuits such as money, success—even fame and validation as my YouTube channel gained popularity.

Then the unthinkable happened: I was diagnosed with testicular cancer. While terrifying, it was also a wake-up call and an unexpected blessing because it forced me to confront these issues head-on and take responsibility for my health and happiness. I continued looking inward and committed to doing the work necessary to make positive changes and get myself to a better place. That shift propelled me on an amazing, beautiful, and transformative journey of self-healing, self-discovery, and awakening to my true, authentic self.

One of the most significant lessons I learned from this pivotal turn of events was the importance of being more loving, accepting, and compassionate toward myself—so I could create a healthy, safe, and supportive inner environment that heals me and propels me forward instead of making me feel stuck, blocked, and held back. I am blessed to say that I overcame my illness and discovered a deep inner passion for holistic health, seeking the truth, and helping others heal from within. Now I realize that taking care of ourselves—mind, body, emotions, and spirit—is the true cure for anxiety. It is the key to living a life aligned with your highest expression, rather than feeling a need to prove yourself or conform to ideas that society and others project onto you for who they want you to be.

Ultimately, my healing journey guided me to hypnotherapy—a method that completely transformed my life by allowing me to access and work with a much deeper part of myself, creating lasting positive changes quickly. By accessing this greater part of us, both my clients and I have experienced shifts more profound than I could have ever imagined. Since opening my practice, my world has expanded in ways I never thought possible, both inside and out, and I am deeply honored and inspired to share this discovery with people every day.

I choose to wake up and practice hypnotherapy every day because I love fast results. That said, not all hypnotherapy is the same. Traditional methods that rely on suggestions and affirmations commonly provide temporary relief but not permanent because they don’t address the root cause. In my view, these forms of hypnosis are inadequate unless they solve the real problem. There’s no substitute for doing actual inner work—bringing unresolved issues into the light of awareness and then ultimately to completion—and my method creates a safe and supportive space for that work to be done rapidly.

I was formally trained and certified by Dolores Cannon's QHHT (Quantum Healing Hypnosis Technique) Academy. After working with hundreds of clients and investing thousands of hours in sessions, I created my own technique to address a wider range of issues more effectively and in a shorter amount of time that I simply call Quantum Hypnosis. After many requests, I started teaching this technique to other practitioners and plan to launch a group mentorship program in the near future for practitioners worldwide.